Weight Loss Deception
 
 
   
Exercise Basics for Beginners
Planning Your Safe
Exercise Session
Your Target Heart Rate
Chart
Why We Need to Static
Stretch
The Static Stretches
Why Diets Don't Work
 
   
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Stash Furman & Norma Goodridge Furman
ReFIT Yourself! Fitness Programs (formerly Walkaerobics)
Brenner Pass P.O. Box 210
Queen Creek, AZ 85242

office: (480) 984 8310
mobile: (602) 509 7110
toll free: 1(866) 64REFIT
e-mail: refit@dancris.com

 

 

 

 

 

 

 


   
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Disclaimer: All material provided in the REfit Yourself ! Fitness website is provided for educational purpose only. Consult your physician regarding the applicability of any opinions or recommendations with respect to your physical or medical condition

   
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